Today my daughter, weary of the snarls and accepting that her blond locks would never reach the length required for a donation to Locks of Love, followed in the footsteps of Keira Knightly, Sharon Stone, Winona Ryder, Michelle Williams, Mia Farrow, Isabella Rossalini and Agyness Deyn and got a pixie hair cut. Read More
Stood up, Walked Over, and Grabbed – Ways to Avoid Dull Words
Question: I saw on your daily notes that I need to stop using “grabbed.” I know you weren’t talking to me but I recognized myself anyway. How about an example? What’s wrong with stood?
Music: It Be the Language of Love
What am I Doing Wrong? – Part 2
Question – A follow-up, if I may. Why does heart rate matter so much? Am I right, do I have to choose between getting fit or losing weight?
It’s not easy to figure out the answer because different sources tell you different things depending on what the source believes is more important for scientific, medical or profitable reasons. Read More
What am I doing wrong? Questions about Finders Keepers
Question 1: A year ago I read Finders Keepers and was so inspired by Marissa’s story that I embarked on my own get healthy program. I wrote you a while ago that I’d lost 20 pounds and was feeling great. But the last month I’ve started gaining weight back and I’m doing the exact same thing I was before. Help! You’re my guru. What am I doing wrong? What would Marissa do? Read More